Aileen Hetrick LICSW

Areas of Expertise

• Adults

• Insomnia

• Anxiety & Depression

Aileen’s Approach

The body-mind-soul connection and a client’s community are crucial components of Britta’s holistic approach to counseling. Her trauma-informed, mindfulness-based approach centers around their personal values and strengths, helping clients free themselves from shame and begin the practice of radical self-acceptance with new awareness and skills.

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ABOUT AILEEN

Individual therapist offering services via telehealth ONLY
*currently not accepting new clients* SHE/HER

Aileen has extensive experience working collaboratively with her clients in a variety of settings. Her clinical focus is person-centered, and she uses trauma-informed, evidence-based best practices with an attachment-focused lens to help clients explore areas of concern.

CBTi FOR INSOMNIA

Living with insomnia can be a challenge. Fortunately, effective treatment is available that helps people fall asleep faster, stay asleep, and feel more rested during the day. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a short, structured, and evidence-based approach for combating the frustrating symptoms of insomnia. Sleep research has found CBTi to be a more effective treatment than medication for those suffering from disrupted sleep.

EDUCATION

• Master of

TRAINING

• Cognitive Behavioral Therapy for Insomnia, ———-

LICENSURE

• Licensed Independent Clinical Social Worker