Heidi Garcia LICSWA

CouplesFamiliesLife TransitionsSpiritualityLGBTQIA Mental HealthGrief & LossAnxiety & Depression
Written By Humming Soul Creative

Areas of Expertise

  • Adults

  • Elders

  • Trauma

  • Chronic Illness

  • Caregiver Fatigue

  • Aging

  • Anxiety & Depression

Heidi’s Approach

Heidi’s holistic approach includes a compassion focus, mindfulness techniques, and Cognitive Behavioral Therapy. She strives to create a safe and welcoming therapy space where clients can share and explore their thoughts and experiences—the good, the bad, and everything in between, resulting in moments of insight, growth, healing, and joy.

 

ABOUT Heidi

Individual Therapist

Heidi offers deep compassion and acceptance as she helps clients find their strengths to face big challenges and not just cope but thrive amid uncertainties. Using Mindfulness-based therapy, Motivational Interviewing, and Cognitive Behavioral Therapy tools, clients will learn to process change as they face it and restructure patterns of thought and behavior to achieve their goals. 

Heidi offers a broad array of experience, from in-home crisis response to hospital-based social work, helping patients and families navigate cancer treatment and the end of life.

EDUCATION

  • Master of Social Work, Eastern Washington University, May 2022

TRAINING

  • ____

LICENSURE

  • Licensed Independent Clinical Social Worker Associate

Humming Soul Creative
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