Riley Sebers LMHC, NCC

CouplesTraumaBIPOC Mental HealthMindfulnessMarriage & Dating

Nov 18

Written By Humming Soul Creative

Areas of Expertise

Individuals
College Students & Young Adults
Trauma
Depression
Anxiety
Adjustment

Riley’s Approach

Riley’s therapeutic style is warm, authentic, and compassionate. She uses an existential-humanistic framework that focuses on the client as the expert of their own mental health and well-being as they explore healing and growth. Ultimately, Riley strives to join her clients as a fellow-traveler and work alongside them in their journey to healing, health, and overall well-being.

ABOUT RILEY

EMDR Therapist, NATIONAL BOARD CERTIFIED COUNSELOR
SHE/HER

Riley helps individuals meet their mental health and wellness goals in the face of challenges such as depression, anxiety, adjustment difficulties, and recent and historical traumas. She especially enjoys working with young adults and college students. A National Board Certified Counselor, Riley stands in support of and in solidarity with marginalized and at-risk communities and fiercely believes that social justice and advocacy are an integral part of our overall well-being.

Increasing self-awareness and self-regulation, promoting personal agency, learning effective coping strategies, and engaging in meaning-making are critical components of Riley’s clinical practice. Paired with EMDR, Cognitive Behavior Therapy (CBT), psychoeducation and mindfulness, she helps clients experience increased knowledge and a strong sense of empowerment.

EDUCATION