Areas of Expertise

Adults / Seniors
Depression / Anxiety
Grief
PTSD / Trauma
Career
LGTBQ+
Weight Neutral
Relationship Anarchy
Sex Positive / Kink Allied

Bridget’s Approach

Let’s go exploring! Counseling isn't about "fixing". It's about stepping into a place of curiosity from which to explore your life experience and better understand how that experience has shaped both you and your relationships. Bridget believes counseling provides an opportunity to work with someone dedicated to supporting you in the exploration of who you are, how you interact with the world, and whether or not you'd like to make changes. Together we can seek out new doorways and potential paths of exploration for growth and change that you may not have considered or had access to on your own.

About Bridget

Individual EMDR Therapist                                                 She/Her

Bridget enjoys working with adults of every age. She is committed to creating a collaborative relationship with her clients, to help them build a container that can hold space to explore the dark edges, the rejected, heavy parts of self, that seem to keep getting in the way. Bridget believes that when clients witness and care for these troubled parts of themselves, they open up new possibilities for deep joy, curiosity, emotional courage and life shifting compassion.

Bridget is a National Board Certified Counselor (NCC), whose work with clients is emotionally focused and draws from tools such as EMDR and Somatic Internal Family Systems with a sprinkling of CBT to help clients cultivate their own wisdom and insight. She also has a passion for blending spirituality, philosophy, creativity and nature into her work. Above all, Bridget strives to honor the individual and cultural life experiences of her clients while offering new paths for exploration, healing, and growth.

Bridget contracts with Wellness Therapies and offers in-person & Telehealth therapy services from her practice LOCATION: Basalt Counseling Services                                                                              7 S Howard St, Suite 214
Spokane, WA 99201